Friday Fitness & Total Health and is more than just a fitness studio. We offer Personal Training (In-Studio, In-Home and Virtual),
ARPwave Therapy, and the complete line of USANA products.

 With more than 25 years experience in the fitness industry,
  personal fitness and performance trainer Clare Friday is one
  of the top rated personal trainers in the Denver area. Clare
  can help you achieve the results you need to meet your
  weight loss and fitness goals.

  ARPwave Therapy is a powerful and unique muscle
  stimulation device (FDA Class II) used to 'blast away'
  old and new soft tissue injuries. ARPwave also provides
  deep tissue healing massage and muscle loosening.
                                                      THERAPY THAT REALLY WORKS!